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- self esteem
- trauma and abuse
- communication
About Po
Po Yee Fung, LMHC, LPCC, is licensed in New York as an LMHC and in California as an LPCC and has ten years of clinical experience. She works with stress, anxiety, relationship difficulty, trauma and abuse, low self-esteem, and depression. Her stated approach emphasizes helping people build self-compassion, improve communication, and find meaningful direction in life.
Fung uses a mix of practical therapies to address problems people bring. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy to match methods to a person’s needs. Sessions often focus on skills for emotion regulation, addressing unhelpful thoughts, and improving how people relate to others.
She notes attention to cultural background and faith when relevant. That includes supporting Asian American clients and people seeking counseling aligned with their spiritual beliefs. Language options include English, Mandarin, and Cantonese.
Fung works with issues like abandonment, attachment wounds, codependency, communication problems, and family of origin themes. She also addresses domestic violence, guilt and shame, isolation, life purpose, and midlife transitions. The work typically combines talking with concrete tools for managing symptoms and relationships.
Her stated goals are to help clients build resilience, strengthen self-esteem, and create lasting changes. To begin, users follow the site’s matching flow to schedule a first session and select the See online therapy options button as directed.
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How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. It is often used for anxiety, depression, and finding clearer life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying different behaviors to reduce symptoms. It is commonly used for anxiety, low mood, and stress management. Emotionally-Focused Therapy (EFT) looks at emotional responses and relationship patterns to improve communication and connection in important relationships.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit best based on their concerns and goals. That process can include trying skills, testing new behaviors, and adjusting the plan over time.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life. They can allow shorter check-ins, avoid travel time, and let people join from a place with fewer disruptions. Licensed professionals can adapt ACT, CBT, and EFT techniques to an online setting and focus on practical skills that apply between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California, New York
Languages
English, Mandarin, Cantonese
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression. Additional focuses include attachment, codependency, communication problems, and life transitions.
What therapeutic style does she use?
Her approach combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. She adapts methods to fit a person's needs and goals.
How much experience does she have?
She has ten years of clinical experience. That background includes work with depression, anxiety, and relationship challenges.
Where is she licensed and practicing?
She holds a New York LMHC and a California LPCC and is listed as practicing in California. Licenses are shown as LMHC and LPCC.
Which languages are offered in sessions?
Sessions are offered in English, Mandarin, and Cantonese. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking through the site.
How is cost handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Follow the site prompts to book the initial appointment.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.