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- Stress and anxiety
- Trauma and abuse
- Communication problems
About Martha
Martha Witt, LPC, LMHC, is licensed in Oregon and has 15 years of clinical experience. She focuses on stress, anxiety, relationship challenges, trauma and abuse, self-esteem, and coping with life changes. She describes her work as helping people build self-love, improve communication, and navigate guilt, shame, and isolation.
Martha uses practical conversation and evidence-informed techniques to help clients manage overwhelming feelings. She emphasizes improving communication patterns and identifying attachment issues that affect relationships. Her approach aims to help people notice unhelpful patterns and practice different ways of responding.
She also supports people processing divorce and separation, betrayal, and blended family challenges. That work often involves addressing codependency, dependent personality dynamics, and problems with trust after infidelity. Sessions include attention to multicultural factors and how culture shapes relationships and self-view.
Martha incorporates several clinical methods in session, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. She blends these approaches to match specific concerns rather than rigidly following one model.
She speaks English and Spanish. Her practice notes life transitions and post-traumatic stress among common concerns people bring. To begin, clients use the site questionnaire and schedule a first session through the online options button.
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How Martha Integrates Approaches in Online Work
This therapist commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in session. ACT focuses on helping people clarify values and accept difficult thoughts while taking steps toward meaningful goals. CBT looks at how thoughts and behaviors keep problems going and teaches specific strategies to change unhelpful patterns.She also draws on Client-Centered Therapy to prioritize the client's perspective and help people feel heard. That approach centers on listening, reflecting, and supporting each person's sense of agency. Choosing which approaches to use is part of the early work and happens collaboratively based on the client's needs and preferences.
Confirm the precise session formats before booking, as session delivery methods are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce commute time. Therapists work with clients to pick an approach and a session rhythm that fits daily life and goals.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oregon, Washington
Languages
English, Spanish
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Frequently asked questions
Which concerns does she address?
Martha works on stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, and coping with life changes.
What is her therapy style?
She uses practical conversation and evidence-informed techniques to improve communication and address attachment patterns.
How much experience does she have?
She has 15 years of clinical experience.
What credentials and location apply?
She holds LPC and LMHC credentials and practices in Oregon.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.