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- Family conflict
- Compassion fatigue
- Stress and anxiety
About Laura
Laura Goodman, Licensed Clinical Social Worker (LCSW), practices in New York and has seven years of professional experience. She helps people with family conflict, grief and loss, major life changes, compassion fatigue, caregiver burnout, stress, anxiety, relationship issues, and depression. She describes her work as creating an open environment where thoughts and feelings can be shared without judgment.
Goodman meets people with straightforward language and practical goals. She focuses on clear communication and making time to understand what matters most to each person. Sessions emphasize talking through current problems, naming sources of stress, and developing manageable coping steps.
Her background includes seven years of clinical practice in New York, during which she has focused on loss, caregiving strain, and the stress of life transitions. Goodman uses commonly taught, evidence-informed techniques adapted to each case rather than a single fixed method. She tracks progress and adjusts plans as needs change.
In sessions she works to reduce overwhelm by breaking issues into specific, addressable parts. She helps people build routines and small behavioral changes that fit everyday life. She also supports thinking through relationship patterns and communication strategies.
Goodman encourages parents and caregivers to name priorities and set realistic expectations. She offers practical steps for managing compassion fatigue and balancing responsibilities. The emphasis is on concrete coping strategies that can be practiced between appointments.
To begin, prospective clients complete a short matching questionnaire and schedule an initial session. The intake conversation clarifies priorities and outlines a plan for the next steps.
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Evidence-based approaches and online care
Laura Goodman uses evidence-informed techniques to address grief, caregiving strain, and life transitions. One approach focuses on processing grief by naming practical steps for daily routines and remembering what matters most. This helps reduce shock and build manageable habits after a loss.Another common focus is on coping skills for compassion fatigue and stress. This includes identifying stress triggers, pacing responsibilities, and rehearsing short behavioral changes that lower burnout risk. Those techniques aim to restore energy and reduce overwhelm.
Finding the right approach is part of the work. Goodman assesses a person’s needs, goals, and preferences during the first sessions and adjusts methods as progress is tracked. She frames therapy as a collaborative process where techniques are tested and changed as needed.
Confirm current session options before booking. The practical benefits of working with a licensed professional online can include easier scheduling, shorter check-in sessions when days are busy, and fewer interruptions to daily routines. Online sessions can make it simpler to fit therapy into workdays or caregiving schedules, while the therapist and client work together to choose an approach that fits the person’s life.
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Areas of expertise
Primary focus
Also works with
Experience
7+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with family conflict, grief and loss, life changes, compassion fatigue, stress, anxiety, relationship issues, and depression.
What is her therapeutic style?
She uses straightforward conversation and practical steps. Sessions focus on identifying problems and building manageable coping strategies.
How much clinical experience does she have?
She has seven years of professional experience working in clinical settings.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.