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- Stress and anxiety
- Parenting and family
- CBT and DBT methods
About Jill
Jill Hazzard, Licensed Mental Health Counselor (LMHC) in Florida, has 35 years of clinical experience. She works on stress, anxiety, depression, family and parenting concerns, and relationship or intimacy-related issues using the approaches she lists. Her stated practice priorities are respect and sensitivity while shaping conversations and plans around each person s needs.
She helps people talk through parenting challenges and family conflict. She addresses grief, trauma and abuse, and problems with anger and self-esteem. She also supports clients dealing with mood disorders, bipolar disorder, ADHD, and eating concerns. Sessions focus on practical steps and clearer ways to cope with life changes.
Her approach draws on Client-Centered Therapy to keep the meeting focused on the person s experience. She also uses Cognitive Behavioral Therapy to identify thinking patterns and behavioral shifts. Dialectical Behavior Therapy techniques appear for emotion regulation and coping skills when needed.
Jill also lists Solution-Focused Therapy and Internal Family Systems among her methods. Solution-Focused work targets immediate goals and small changes. Internal Family Systems helps name and relate to different parts of a person s inner experience.
She has particular attention to issues such as abandonment, codependency, blended family challenges, caregiver stress, and family of origin patterns. Other focus areas include postpartum depression, disruptive mood dysregulation disorder (DMDD), personality concerns, and isolation or loneliness.
Sessions are conducted in English and she practices in Florida. The first step is to complete a short matching questionnaire and schedule an initial session to outline goals and next steps.
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Therapeutic approaches used in remote sessions
Client-Centered Therapy centers the conversation on the person's own experience and priorities. It emphasizes listening, reflection, and working from what the person brings into the session. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions to identify patterns and try new ways of responding. CBT is commonly used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) teaches practical skills for regulating intense emotions and improving coping strategies; it can be useful for anger, mood instability, and interpersonal stress.Figuring out which approach fits best is a collaborative process. The therapist will discuss goals and preferences, try methods that match those goals, and adjust the plan based on what helps. Clients and the therapist work together to pick strategies that feel practical and manageable.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter focused check-ins when needed. Many people find remote sessions helpful for consistent follow-up and practicing skills between meetings. The therapist will review how sessions will be arranged when you schedule the first appointment.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address
She works with stress, anxiety, depression, family and parenting problems, relationship and intimacy issues, trauma and abuse, grief, eating and anger concerns, and related topics such as bipolar disorder and ADHD.
What is her therapeutic style
She uses Client-Centered Therapy to focus on the person's experience and combines CBT and DBT techniques for thinking patterns and emotion regulation.
How many years of experience does she have
She has 35 years of professional experience in clinical practice.
What are her credentials and where is she licensed
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida.
Which languages are supported
Sessions are offered in English.
Can international clients work with her
She does not accept international clients at this time.
How are sessions scheduled and what is the cost model
Sessions use a subscription model that can be canceled at any time and cost varies with location.
How do I begin working with her
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.