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- Stress and anxiety
- Relationship repair
- Family dynamics
About Haley
Haley Calkins, Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW), holds a Colorado license and has nine years of experience. She focuses on stress, anxiety, relationship and family concerns, self-esteem, and depression. Haley describes her work as collaborative and integrity-driven, using evidence-based practices to help clients develop practical tools and greater confidence.
Haley works with adolescents, young adults, adults, couples, and families on life changes like divorce, trauma, and role transitions. She addresses mood symptoms such as depression, acute stress, and anxiety by helping people identify what is getting in the way and build a clear plan to move forward. Sessions emphasize problem-solving and building skills that can be used outside of therapy.
Her approach draws on multiple evidence-based methods. Cognitive behavioral techniques are used to spot and change unhelpful thinking and behavior. Emotionally focused strategies help with relationship patterns and improving connection. Mindfulness practices support noticing emotion and reducing reactivity.
Haley also integrates humanistic and solution-focused ideas to keep sessions practical and goal-oriented. She aims to work side by side with clients so they can take charge of their progress. Treatment often centers on communication, attachment concerns, and family dynamics, including adoption and blended family matters.
She lists additional focus areas such as codependency, infidelity, fatherhood issues, disruptive mood dysregulation disorder (DMDD), and young adult challenges. Sessions are conducted in English and Haley does not accept international clients at this time. Cost varies with location and uses a cancel-anytime subscription model.
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Therapeutic approaches and online care
Haley uses several evidence-based approaches in her practice. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive symptoms. Emotionally focused strategies look at patterns in relationships and help people change interaction cycles to improve connection and reduce conflict. Mindfulness-based practices teach simple attention and breathing skills to reduce reactivity and support mood regulation.Choosing the right approach is part of the work. Haley describes therapy as collaborative and will help clients decide which methods fit their needs and goals. She adjusts methods based on what the client prefers and what is most useful for the issues presented.
The biography does not list specific online session formats. Confirm current session options before booking so you know how sessions will be scheduled and delivered. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins or flexible scheduling. Licensed professionals can use these formats to keep regular momentum in treatment and to practice skills between appointments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship and family issues, self-esteem, and depression. Additional areas include adoption and foster care, attachment issues, and blended family concerns.
What is her therapeutic style?
She uses a collaborative, integrity-driven approach that mixes practical evidence-based techniques. Sessions emphasize skill building and clear plans to address problems.
How much clinical experience does she have?
She has nine years of experience working with adolescents, young adults, adults, couples, and families. Her background includes work with mood disorders and major life changes.
What are her credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed in Colorado. No additional credentials should be assumed.
Which languages are offered?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
The biography does not specify session formats. Confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on your chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you and lets you book an initial appointment.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.