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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Elizabeth
Elizabeth Reynolds is a Licensed Professional Counselor (LPC) licensed in Mississippi with 10 years of clinical experience. She focuses on stress, anxiety, depression, relationship and family concerns, addictions, trauma and abuse, grief, parenting issues, self-esteem, and related areas. Her stated approach is client-centered, relaxed, and nonjudgmental, and she frames the client as the expert on their own life.
Reynolds uses Client-Centered Therapy to prioritize the client's perspective and goals. She pairs that with Cognitive Behavioral Therapy to identify unhelpful thoughts and patterns. Solution-Focused Therapy supports short-term goal work and concrete steps forward. Together these approaches guide sessions toward practical changes and clearer choices.
She has worked across a wide range of clinical presentations over a decade in practice. That experience includes treating mood disorders and complex concerns such as bipolar disorder, addiction, and severe stress responses. Reynolds describes herself as someone who listens and then helps people plan the next steps.
Sessions aim to be straightforward and goal-oriented. Conversations include looking at thought patterns, testing small behavioral changes, and setting achievable goals. She also addresses life transitions like midlife change, career shifts, and clarifying life purpose.
Clients seeking support for communication problems, intimacy concerns, parenting strain, or compassion fatigue can expect collaborative problem-solving. Reynolds offers coaching-style guidance when appropriate and works with people on building self-love and stronger interpersonal skills.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on listening to the client's concerns and following their priorities. In practice this means the therapist reflects what the client says, clarifies goals, and uses the client's own insights to guide next steps. This approach helps when people need to sort feelings or decide what to address first.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. Online sessions use discussion and simple exercises to test unhelpful thoughts and try small behavior changes. This method is useful for anxiety, depression, and day-to-day coping skills.
Solution-Focused Therapy emphasizes brief, goal-directed work. Sessions focus on what is already working and on steps that move the client toward clear, short-term goals. This can suit people who want concrete progress in a limited number of sessions.
Choosing the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That choice can change as progress is made.
The original biography does not list specific session formats, so confirm available options before booking. Online therapy can help fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it easier to keep regular appointments around work or family commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, South Carolina
Languages
English
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Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, relationship and family concerns, addictions, trauma and abuse, grief, parenting, self-esteem, and related issues including bipolar and ADHD.
What is her therapy style?
Her described style is client-centered, relaxed, and nonjudgmental. She combines that style with practical methods to set goals and test changes.
How much experience does she have?
She has 10 years of clinical experience as a practicing therapist.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Mississippi.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.