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- CBT methods
- Trauma-focused work
- Motivational interviewing
About Christina
Christina Weyer, Licensed Marriage and Family Therapist, holds an LMFT license in California and has 13 years of clinical experience. She works with stress, anxiety, trauma and abuse, parenting concerns, depression, and relationship and family issues using approaches she describes as client-centered, cognitive behavioral, solution-focused, motivational interviewing, and trauma-focused therapy.
Christina spent time in community mental health settings in Southern California working with individuals, families, and groups early in her career. She earned a Bachelor of Arts in Psychology from California State University, Channel Islands and a Master of Arts in Psychology from Phillips Graduate Institute.
Her style is described as eclectic. She focuses on learning who a person is rather than applying labels. Sessions emphasize practical strategies, skill building, and talking through the experiences that shape current difficulties.
She uses cognitive behavioral methods to address patterns of thinking and behavior linked to mood and anxiety. She applies trauma-focused ideas when past harms affect present functioning. Motivational interviewing is used to support readiness for change and to clarify goals.
Christina also draws on solution-focused and client-centered work to set small, achievable steps and to center the client’s perspective. She lists specific areas of focus that include grief, anger, self esteem, coping with life changes, ADHD, attachment issues, caregiver stress, communication problems, and panic symptoms.
Parents and young adults who want concrete strategies and direct conversation about relationships and emotion regulation may find this approach helpful. Readers should confirm current session options before scheduling a first meeting.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on the person’s perspective and priorities. The therapist listens closely and centers the client’s goals to guide sessions. This approach helps when people want conversations that reflect their values and concerns.Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and behaviors. Sessions often include practical exercises and homework to change unhelpful patterns. CBT is commonly used for anxiety, depression, panic, and social phobia.
Trauma-Focused Therapy addresses the effects of past harm on current life. It includes structured work to process traumatic memories and build coping skills for symptoms like hypervigilance or intrusive memories.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods based on needs, goals, and what feels manageable. Plans are adjusted as progress and preferences become clearer.
Confirm the therapist’s available session formats before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when schedules require, and reduce travel time. Ask about specific session options during the booking process to match practical needs and technology preferences.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California, Oklahoma, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting issues, depression, relationship and family concerns, grief, anger, self esteem, coping with life changes, and ADHD.
What is her therapeutic style?
Her approach is eclectic and client-centered, combining cognitive behavioral, solution-focused, motivational interviewing, and trauma-focused methods.
How much clinical experience does she have?
She has 13 years of experience in clinical practice, including work in community mental health settings.
What credentials and location apply?
She is an LMFT licensed in California and practices from California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.