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- Addictions support
- Parenting help
- Career guidance
About Anna
Anna Muirheid, LPCC and LMHC, is licensed in Ohio and has eight years of professional experience. She focuses on addictions, grief, parenting concerns, career issues, and coping with life changes. Anna also brings attention to autism and Asperger syndrome in her work. She works in English.
Anna describes her approach as collaborative and straightforward. She helps people talk through grief and loss, sort parenting challenges, and navigate career transitions. She uses practical methods to identify what feels important and what gets in the way.
Her sessions emphasize noticing thoughts and feelings without judgment. She draws on techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful patterns. She also explores meaning and values through existential ideas when that fits the client's goals.
Clients can expect direct conversation and learning specific tools to manage difficult moments. Sessions look at real-life problems and small, doable changes. Anna supports people who want clear strategies and a chance to reflect on choices and values.
To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The subscription used for sessions can be canceled at any time. Confirm current session options before booking.
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How Anna integrates approaches for online work
Acceptance and Commitment Therapy (ACT) is used to help people notice their thoughts and choose actions that match their values. It is often used for grief, life changes, and persistent worries. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and practicing different behaviors to change responses to stress and setbacks. This approach can help with addictions and career-related stress. Existential Therapy looks at meaning, choice, and personal values and can help when clients are rethinking life direction or facing big losses.Finding the right approach is part of the work. Anna treats the choice of methods as a collaborative process. She discusses goals, options, and preferences and adjusts methods based on what the client finds most useful.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy around daily life. They can reduce travel time, allow shorter check-ins on busy days, and make scheduling across different locations simpler. Licensed professionals can adapt ACT, CBT, and existential ideas to online sessions in ways that focus on practical skills and personal reflection.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, grief, parenting, career issues, and coping with life changes. Autism and Asperger syndrome are additional areas of focus.
How would you describe her therapeutic style?
Her style is collaborative and direct. She uses conversation and practical tools to address problems.
How much clinical experience does she have?
She has eight years of professional experience.
What are her credentials and where is she licensed?
She holds the LPCC and LMHC credentials and is licensed in Ohio.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.