01
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Phone chat messaging
About Angela
Angela Mitchell, Licensed Clinical Professional Counselor (LCPC) in Illinois, has 18 years of counseling experience. She works with stress, anxiety, relationship and family concerns, self-esteem issues, depression, grief, parenting, anger, career questions, bipolar disorder, and coping with life changes. She describes her approach as practical and supportive, using methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy alongside other modalities she lists.
Angela combines short-term problem solving with deeper conversational work. She uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors. She also draws on Solution-Focused Therapy to set clear, achievable goals and track progress. Mindfulness and Motivational Interviewing are part of her toolkit when appropriate.
She offers phone, live chat, and messaging sessions only; she does not do live video. Sessions are structured to address specific problems and build skills people can use between meetings. Angela emphasizes clearer communication, practical coping strategies, and steady steps toward goals.
Her background includes a Master’s degree in Professional Counseling from Lindenwood University and long experience across mental health settings. This includes individual counseling, couples work, and group facilitation.
Sessions use a subscription that can be canceled at any time. Cost varies with location. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
02
How her approaches translate to online sessions
Angela commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in sessions. CBT focuses on identifying thoughts and behaviors that keep problems going, then practicing new skills to change them. This is useful for anxiety, depression, and stress. Solution-Focused Therapy centers on clear goals and small steps forward, which helps with relationship problems, parenting challenges, and coping with life changes.She treats finding the right approach as a collaborative process. The therapist and client discuss needs, preferences, and goals and decide together which methods to try. Sessions may shift over time as progress and priorities change.
This clinician currently provides phone, live chat, and messaging sessions only and does not offer live video. Confirm the available session options before booking so they match your schedule. Online formats can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and let people work on skills between sessions.
03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Illinois
Languages
English
04
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, relationship and family concerns, self-esteem, depression, grief, parenting, anger, career issues, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses practical, problem-focused approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy, combined with mindfulness and motivational interviewing when helpful.
How much experience does she have?
She has 18 years of counseling experience in a range of mental health settings.
What are her credentials and where is she licensed?
She is a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.