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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-Focused Therapy
About Angela
Angela Medina, Licensed Professional Counselor (LPC) in Texas, has 15 years of clinical experience. She works with people on stress, anxiety, trauma and abuse, parenting, depression, ADHD, addictions, relationship and family concerns, grief, anger, and self-esteem. She also addresses bipolar disorder, coping with life changes, coaching, and compassion fatigue. Sessions are offered in English and Spanish.
Angela uses a client-centered stance alongside cognitive behavioral tools and trauma-focused methods. She focuses on practical steps people can use between sessions. She listens for patterns tied to family of origin, cultural background, or caregiving roles, and helps clients name those patterns.
Her work often includes brief solution-focused strategies to set clear goals and measure progress. Mindfulness exercises are used when helpful to manage intense emotion or reduce rumination. Cognitive behavioral techniques target unhelpful thinking and build new coping skills for anxiety, depression, and impulsivity.
She has particular attention to blended family issues, caregiver stress, immigration concerns, and financial or occupational strain. Communication problems, infidelity, jealousy, and isolation are addressed with direct behavioral and problem-solving steps. Trauma and abuse work follows trauma-focused practices aimed at safety and stabilization before deeper processing.
Angela describes therapy as collaborative. She helps people set realistic goals and checks progress regularly. People who prefer sessions in Spanish can request them. For next steps, users are asked to follow the platform process to match and schedule a first appointment.
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How her approaches work in online sessions
Client-centered therapy focuses on the client's perspective. The therapist listens closely and helps clients identify what matters most. This approach supports exploration of values, parenting concerns, and relationship patterns. Cognitive Behavioral Therapy teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, impulsivity, and ADHD-related challenges. Sessions include homework and clear steps to practice between meetings. Trauma-focused therapy emphasizes safety and stabilization before deeper processing. It includes techniques to manage symptoms of past abuse or traumatic events and supports gradual work toward recovery. Finding the right approach is part of the work. Angela will collaborate with clients to choose methods that match goals, needs, and preferences. She reviews progress and adjusts methods when needed. Confirm current session options before booking. The platform process asks clients to complete a short matching questionnaire and schedule a first session. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time so therapy fits routine commitments.03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting, depression, ADHD, addictions, relationship and family concerns, grief, anger, and self-esteem among other issues.
What is her therapeutic style?
She practices a client-centered approach and uses cognitive behavioral and trauma-focused methods. Sessions include practical steps, goal-setting, and mindfulness when helpful.
How much experience does she have?
She has 15 years of experience as a therapist.
Where is she licensed and based?
She is a Licensed Professional Counselor with a Texas LPC and practices in Texas.
Which languages are offered?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.