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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting and family conflict
About Adisatu
Adisatu (Addie) Adeyemi, LCPC, is a licensed clinical professional counselor in Maryland with eight years of experience. She works with people facing stress, anxiety, depression, grief, relationship strain, and parenting challenges. She also helps with self-esteem, anger, career questions, bipolar management, trauma and abuse, and coping with life changes.
Addie describes her approach as client-centered. She treats each person as the expert on their own story and looks for strengths that can be used to address current problems. In sessions she combines client-centered work with cognitive behavioral tools that focus on thoughts, behaviors, and small practical steps.
Her style is direct and practical. Sessions involve talking through current difficulties, identifying patterns that get in the way, and trying out new habits between meetings. People can expect clear feedback and collaborative problem solving rather than long lectures.
Addie aims to support people dealing with losses, ongoing stress, or shifts in life roles. She offers help for difficult emotions such as persistent worry, low mood, anger, and the fallout from past trauma. Parenting concerns and family conflict are addressed through individual work that targets reactions and communication.
She uses cognitive behavioral techniques to build coping skills and client-centered methods to center the person’s goals. Her work is goal-focused and practical, with attention to what can change now. To begin, users follow the site’s process to match and schedule an initial session.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and treating the person as the expert in their own experience. In practice this means sessions center the client’s goals, values, and perspectives so the therapist can support change that fits the person’s life.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. It uses short, practical exercises and homework to test new ways of thinking and behaving. This approach is often used for anxiety, depression, stress, and coping with life changes.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that might fit. That decision is collaborative and can be adjusted over time based on what helps.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these sessions to teach coping skills, run CBT exercises, and maintain continuity of care when schedules change.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, self-esteem, relationship strain, trauma and abuse, parenting, anger, career questions, bipolar, and coping with life changes.
How does she approach therapy?
Her approach is client-centered and uses cognitive behavioral techniques. Sessions focus on the client’s goals, strengths, and practical skills to change thinking and behavior.
How much clinical experience does she have?
She has eight years of professional work experience in counseling and related clinical roles.
What are her credentials and where is she licensed?
She holds the LCPC credential and is licensed in Maryland.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.